Rachel’s Reading list

Rachel is an avid reader and is always give people books. Rachel wants to share her book list with you.

Reading List

Good for Trauma Survivors

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Book by Bessel van der Kolk

The Wounded Heart: Hope for Adult Victims of Childhood Sexual Abuse Dan Allender

Healing the Wounded Heart: The Heartache of Sexual Abuse and the Hope of Transformation by Dan Allender

Redeeming Heartache by Dan Allender and Cathy Loerzel 

The Mind -Gut Connection By Emeran Mayer MD

Taming Your Outer Child-By Sue Anderson

I Don’t Want To Talk About It  by Terrence Real ( good for men with depression and women with depressed partners)

What Happened to you- Oprah Winfrey and Dr. Perry

It Didn’t Start with you by Mark Wolynn – Warning it is okay to cut parents of if they have abused you

 Get Out of Your Head  by Jennie Allen

 The Deepest Well By Dr. Nadine Burke Harris

Relationships for Everyone and Trauma Survivors

Hold me Tight Sue Johnson

 Why You do the Things You Do  By TIm Clinton, Gary Sibcy

Suffering and the Heart of God -How Trauma Destroys and Christ Restores- Diane Langberg

 Allies in Healing When the Person you Love Was Sexually Abused – Laura Davis 

Borderline Specifically 

Understanding the Borderline Mother- Christine Ann Lawson

Stop Walking on Eggshells By Randi Kreger